Where yoga, sound, and your quest for greatness meet
Move, breathe, and live to the fullest
Move, breathe, and live to the fullest
what people are saying
“I was extremely soothed and impressed by her voice which brought another level of healing…it was very unique, one of a kind, and i’m looking forward to the next class”
-brandon sherrod, Yale Basketball Coach & Int’l Basketball player
“every class, ceremony, and workshop i’ve gone to by atara has left me feeling so refreshed, rejuvinated, and ready to soar into the world with all the freedom, happiness, and abundance that i knew was inside me but just had to be shaken up a little bit.”
- Anatola araba, FIRST BLACK WOMAN TO PUT ART ON THE MOON
“As a college athlete, after just three sessions I was seeing differences in my movement, recovery, and performance that are in huge part of Atara’s help. I am extremely grateful for having been introduced to her because it has now become a huge part of my training that has helped me both physically and mentally.”
- Zach Laput, two-time ne10 Men’s Basketball pLAYER of the year
“i feel like i hit reset, like i found a speed that works for me… it’s nice to get back to something that feels like my tempo.”
“Kilo” Marcos Torres - Emmy award-winning producer & CONGA PRODIGY
Our partners
meet the founder
Atara Horrigan’s passion for yoga began from the ground up. In the face of a social structure unable to supply necessary support for her nervous system as a highly sensitive creative person, she flew from Fairfield, Connecticut, to Fairfield Iowa to attend Maharishi School of the Age of Enlightenment at age 17. There she was formally trained in transcendental meditation, the neuroscience of human consciousness, and experimental music, in addition to normal high school curriculum. At 19, she studied with Naada Yoga teacher Shyamji Bhataangar where she learned about balancing the chakra system with mantras, pranayama, sadhana, and ancient purification protocols. Her lifelong love of singing and composing original music evolved when she received her 200hr yoga teacher training certification at breathing room yoga studio in New Haven CT in 2022. From there, she began to incorporate music, mantras, and sound healing with her yoga, and employ techniques to relax and refresh her clients using the power of sound and vibration. When she began martial arts around the same time she received her yoga training, she developed a passion for sharing yoga with athletes. She now lives in Westport Connecticut where she teaches yoga, studies Brazilian Ju Jitsu, makes music, and spends time in nature.